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Geovita® USA Inc.
1 Selleck Street, Second
Noewalk CT 06855
USA
Ph. +39 0142 483 050
Fax. +39 0142 483 716
geovita@geovitagroup.it

CEREALEGUMINOTTO WITH BEETS AND SMOKED TOFU

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  for 4 people

ingredients

  • 8.8 oz of Mediterranean Grains blend with Quinoa Geovita®
  • ½ red onion
  • 2 oz red beets cooked
  • 17 oz vegetable brooth
  • 1 teaspoon potato starch
  • 2 tablespoons extra virgin olive oil
  • 3.5 oz smoked tofu
  • 1 garlic clove
  • 1 small branch of rosemary
  • edible flowers

prepare it this way

Dice the onion, place in a pan with some oil and fry. Add the gluten-free mix and toast lightly. Add broth a little at a time and stir constantly, cook for about 5 minutes. In a blender, blend the beets thoroughly.
Once the Cerealeguminotto is cooked, add the beets and stir fry briefly before coating with potato starch. On the side, cut the tofu into sections and fry in a pan with a touch of oil, garlic and rosemary.
Serve on a plate with the Cerealeguminotto on the bottom and a small serving of tofu on top. Decorate with edible flowers.

for this recipe, you will need...

Mediterranean grains blend with quinoa

  for 4 people

ingredients

  • 8.8 oz of Mediterranean Grains blend with Quinoa Geovita®
  • ½ red onion
  • 2 oz red beets cooked
  • 17 oz vegetable brooth
  • 1 teaspoon potato starch
  • 2 tablespoons extra virgin olive oil
  • 3.5 oz smoked tofu
  • 1 garlic clove
  • 1 small branch of rosemary
  • edible flowers