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Geovita® USA Inc.
1 Selleck Street, Second
Noewalk CT 06855
USA
Ph. +39 0142 483 050
Fax. +39 0142 483 716
geovita@geovitagroup.it

CEREAL BREAKFAST
(Cereal, Bacon, Poachet egg)

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  for 4 people

ingredients

  • 8.8 oz of Italian Grains blend Lentils and Peas Geovita®
  • 1 light touch of extra virgin olive oil
  • 8 slies of bacon
  • 4 eggs
  • vinegar
  • salt

prepare it this way

Boil water in a large pot, add salt and let mix simmer for 10 minutes.
Strain and stir fry on a high flame with a light touch of olive oil. Add salt and keep hot. Cook bacon in a frying pan until it’s golden-brown and crunchy and keep warm. Place some water in a small bowl, add two drops of vinegar and break an egg into the water. Microwave at 700 watts for 40 seconds. Remove the poached egg and repeat the procedure with the other eggs.
Serve on a plate by placing cereal on the bottom, followed by the bacon and finally the poached egg. A healthy, nutritious breakfast, tasty and rich in proteins and vitamins.

for this recipe, you will need...

ITALIAN GRAIN BLEND LENTILS AND PEAS

  for 4 people

ingredients

  • 8.8 oz of Italian Grains blend Lentils and Peas Geovita®
  • 1 light touch of extra virgin olive oil
  • 8 slies of bacon
  • 4 eggs
  • vinegar
  • salt